Vinyasa Flow Yoga – Yoga Tune Up Flow Class
September 13 @ 6:30 pm - 7:45 pm UTC+0
An event every week that begins at 6:30 pm on Monday, repeating indefinitely
This playful class incorporates the principles of Yoga Tune Up® with the dynamics of vinyasa yoga. Enjoy a deep yoga practice that explores the link between your breath and a flowing practice while incorporating the nuts and bolts of sound biomechanics. You will breakthrough habitual movement patterns with innovative and surprising detours using breath patterns, targeted mini-vinyasas, stretches and unconventional asana. This class has temporarily been moved online. Please register at www.inletyoga.com under “classes” tab.