917.742.9476
[email protected]
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Wednesday Evening Wind Down – Livestream Only
March 30, 2022 @ 7:00 pm - 8:00 pm UTC+0
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until May 25, 2022
Join me on Zoom for a blend self-myofascial release with Yoga Tune Up® Therapy Balls and gentle flowing movements as a way to settle into your evening. All classes will include self-massage, breathe work, gentle movement and savasana. $15 for a single class, $60 for 5-classes and $100 for 10 classes. Email me at [email protected] to register. Links to classes will be sent via email by 6pm the day of the class.