A blend of Yoga Tune Up® movements and more traditional vinyasa flow.  Incorporates a few minutes of self-myofascial release with Yoga Tune Up® Therapy balls during the class.  All levels welcome.

A blend of Yoga Tune Up® movements and more traditional vinyasa flow.  Incorporates a few minutes of self-myofascial release with Yoga Tune Up® Therapy balls during the class.  All levels welcome.

A blend of Yoga Tune Up® movements and more traditional vinyasa flow.  Incorporates a few minutes of self-myofascial release with Yoga Tune Up® Therapy balls during the class.  All levels welcome.