A blend of Yoga Tune Up® movements and more traditional vinyasa flow. Incorporates a few minutes of self-myofascial release with Yoga Tune Up® Therapy balls during the class. All levels welcome.
A blend of Yoga Tune Up® movements and more traditional vinyasa flow. Incorporates a few minutes of self-myofascial release with Yoga Tune Up® Therapy balls during the class. All levels welcome.
A blend of Yoga Tune Up® movements and more traditional vinyasa flow. Incorporates a few minutes of self-myofascial release with Yoga Tune Up® Therapy balls during the class. All levels welcome.
