Latest Past Events

Yoga Tune Up® LiveStream via Dig Yoga

Dig Yoga 204 North Union Street, Lamberville

Thursdays 5/20-6/10 (4 weeks) 6:30-7:30pm   Livestreamed & recorded.  Zoom links will be emailed 60 minutes prior and recordings are available for the duration of the series. This 60-minute class blends self-massage/self myofascial release (SMFR) and movement exercises that build both stability and flexibility. A typical class includes SMFR, breath-based movement, strengthening/stabilizing exercises, a cool […]

$15

Yoga Tune Up® LiveStream via Dig Yoga

Dig Yoga 204 North Union Street, Lamberville

Thursdays 5/20-6/10 (4 weeks) 6:30-7:30pm   Livestreamed & recorded.  Zoom links will be emailed 60 minutes prior and recordings are available for the duration of the series. This 60-minute class blends self-massage/self myofascial release (SMFR) and movement exercises that build both stability and flexibility. A typical class includes SMFR, breath-based movement, strengthening/stabilizing exercises, a cool […]

$15

Yoga Tune Up® LiveStream via Dig Yoga

Dig Yoga 204 North Union Street, Lamberville

Thursdays 5/20-6/10 (4 weeks) 6:30-7:30pm   Livestreamed & recorded.  Zoom links will be emailed 60 minutes prior and recordings are available for the duration of the series. This 60-minute class blends self-massage/self myofascial release (SMFR) and movement exercises that build both stability and flexibility. A typical class includes SMFR, breath-based movement, strengthening/stabilizing exercises, a cool […]

$15